EFL League One Betting Tips, Odds & Predictions – March 2023

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Last Updated on: 22.02.2023

As one of the most exciting leagues in football, EFL League One betting has become extremely popular with sports punters. Because of this, we've prepared an in-depth guide below complete with the best betting sites, League One odds, tips and predictions, and more!

EFL League One Structure

The English Football League (EFL) League 1 is the third professional tier of English football; above it is the EFL Championship and below is, quite naturally, EFL League Two.

The EFL League 1 is contested by 24 teams who, between August and May, play each other twice during the season: once at their home ground, and once away. The 2022/23 season is an outlier because of the 2022 World Cup, meaning matches will commence for this season only on the final Saturday of July.

Teams are awarded three points for a win and one point for a draw, and all accumulated points are added to a league table, with the bottom three teams at the end of the season being relegated to League Two. Three teams will be promoted from League Two to replace the relegated trio.

At the other end of the table, the top two finishers will gain automatic promotion to the Championship, with the team that finishes in first place being crowned the winners. Places 3, 4, 5, and 6 are the playoff places, and will compete in two playoff semi-finals. Then, a playoff final will take place at Wembley Stadium in London in late May to determine the final promoted team.

Best Bookies for EFL League One Betting

  • Wide selection of League 1 betting markets
  • Competitive odds
  • Bet £10 get £40 in bonuses

New 18+ UK customers only. Register using the promo code WELCOME40, deposit and place first bet of £10+ on Sports (cumulative Evens+) within 7 days of registration. First bet must be on Sports. £30 in Free Bets and £10 in Free Spins (50x20p) credited within 10 hours of bet settlement. Free Bet stakes are not included in any returns. Bonuses have a 7-day expiry. Payment restrictions apply. SMS verification and/or Proof of I.D and address may be required Full T&Cs apply. BeGambleAware.org #ad

William Hill
  • Bet £10 get £30 - credited as 2x £15 bets
  • Boosted odds
  • Fantastic betting app

New customers using Promo code H30 only, Min £10/€10 stake, min odds 1/2, free bets paid as 2 x £15/€15, free bets credited after settlement of first qualifying bet, free bets will expire 30 days after the qualifying bet is placed, payment method/player/country restrictions apply. See full terms below. Full T&Cs apply. BeGambleAware.org #ad

  • Up to £50 in Free Bets
  • Early payouts available
  • Extensive League One markets

18+ - Offer for new customers at bet365. Min deposit requirement. Free Bets are paid as Bet Credits and are available for use upon settlement of bets to value of qualifying deposit. Min odds, bet and payment method exclusions apply. Returns exclude Bet Credits stake. Time limits and Full T&Cs apply. BeGambleAware.org #ad

Paddy Power logo
Paddy Power
  • Early payout
  • £20 risk-free bet
  • ‘Power Prices’

New Customer Offer. Place your FIRST bet on any Sportsbook market and if it loses we will refund your stake in CASH. Max refund for this offer is £10. Only deposits made using cards will qualify for this promotion. T&Cs apply. Full T&Cs apply. BeGambleAware.org #ad

  • £40 free bet
  • Top range of League One markets
  • Great value League 1 odds

18+ begambleaware.org. New customers only. Min deposit £10. Money back as bonus if first bet loses. Wagering requirements: sportsbook 3x at min. odds of 1.40 (2/5), casino 50x. Unless forfeited the sportsbook bonus must be wagered before using the casino bonus. Bonus expires 7 days after opt-in. No deposit required for NI customers. Call 08081699314 to claim. Full T&Cs apply. BeGambleAware.org #ad

bwin logo
  • £20 free bet
  • Boosted accas
  • Easy-to-use sportsbook

18+ | New UK players only | Min deposit req. £10 | Certain deposit methods excluded | Place 1 sport bet (3+ selections) | Excl Horse Racing | Min stake £10 | Max stake £20 | Min Odds 2/1 (3.0) | Max FreeBet £20 for football only | FreeBet valid for 7 days | FreeBet stake not returned | Full T&Cs apply. BeGambleAware.org #ad

  • Great League 1 betting site
  • Specials for League One odds
  • Competitive odds

18+ Minimum deposit of £10 using deposit code 30F - A qualifying bet is a ‘real money’ stake of at least £10 placed on any sports market - Minimum odds of 1/2 (1.5) - Free bets credited upon qualifying bet settlement and expire after 7 days - Free bet stakes not included in returns - Casino Bonus must be claimed within 7 days. To withdraw bonus/related wins, wager bonus amount x40 within 14 days. Wagering requirements vary by game. Deposit methods, Withdrawal restrictions and Full T&Cs apply. BeGambleAware.org #ad

  • Great odds
  • Top EFL bookie reputation
  • Up to £30 money back

18+ New customers only. Deposit, opt-in and place your first bet on any football market within 7 days of opening your account. We’ll refund up to £30 in cash if your 1st bet loses. T&Cs Apply, see below. begambleaware.org | Please gamble responsibly.

  • Bet £5 for £20 in free bets
  • Myriad of League One betting markets
  • Renowned bookmaker

18+ New UK+IRE Customers only. Certain deposit methods & bet types excl. Min first 5 bet within 14 days of account reg at min odds 1/2 = 4x 5 free bets. Free bets valid for 7 days, stake not returned. No cashout, restrictions + Full T&Cs apply. BeGambleAware.org #ad

Coral logo
  • Bet £5 for £20
  • Solid range of League 1 markets
  • High-quality League One odds

18+ New UK+ ROI Customers only. Deposit & Bet min £5 as first bet at minimum odds 1/2 to qualify for 1x £20 Free Bet. Certain deposit methods and bet types excluded. Free bet valid for 7 days, stake not returned. Restrictions apply. Full T&Cs apply. BeGambleAware.org #ad

Don’t miss our League One Profit & Loss Stats guide and our League One Transfers Page!

EFL League One 2022/23 Betting Odds

League One odds can be the most unpredictable and potentially lucrative for your bets, given the nature of the division. Favourites can fall by the wayside, while plucky underdogs can rise up the table to win promotion to the Championship.

It’s why we love betting on the EFL, and especially League One. There are a number of standout teams that have fallen out of the Premier League and the Championship in recent seasons that are now in the third tier.

The battles across League One to win the crown, win promotion, secure a top-six spot, or take the plunge down to League Two will be enthralling to watch over the course of the EFL 2022/23 League 1 season. Below are a sample of the odds from the best football betting websites.

EFL League One Winner 22/23 Odds

Ipswich Town9/4bet365
Sheffield Wednesday4/1Betway
Derby County42/5SBK

EFL League One Promotion Betting Odds

Ipswich Town8/13bet365
Sheffield Wednesday10/11Betfred
Derby County9/4bet365

EFL League 1 Betting Odds – To Win the Playoffs

Sheffield Wednesday7/1Sky Bet
Derby County15/2Sky Bet
Portsmouth8/1Sky Bet
Ipswich Town8/1Sky Bet
Peterborough8/1Sky Bet

EFL League 1 Betting Odds – To Win the Playoffs

Exeter2/1William Hill
Fleetwood Town2/1bet365
Cheltenham Town2/1Betway
Cambridge21/10Paddy Power
Port Vale9/4888sport
Forest Green5/2William Hill
Accrington Stanley3/1William Hill
Burton Albion3/1Betfred
Lincoln City9/2BetVictor

EFL League One Top Goalscorer Betting Odds

Jonson Clarke-HarrisPeterborough5/2Unibet
Colby BishopPortsmouth7/1Unibet
Jack MarriottPeterborough16/1Unibet
Sam BaldockOxford United22/1Unibet
Matty TaylorOxford United25/1Bet365

Predicting the top goalscorer is no easy task, especially since players are often subject to injuries throughout the season, potentially keeping them on the sidelines until it comes to an end. If you wish to keep up-to-date with the top goalscorers in any league, head over to our TPP Goal Stats page.

EFL League One Betting Tips

  • The race for the League One title this season appears to be wide open, with a number of clubs presenting strong cases to claim the crown. This makes things very different from the Premier League.
  • Sheffield Wednesday have stocked up after losing in the playoff semi-finals last season. The additions of Matthew Smith and Michael Ihiekwe from Rotherham provide firepower in the final third and steel at the back, two elements that were missing from Darren Moore′s men last term. Will Vaulks will provide extra legs in the middle of the park to support Barry Bannan, who appeared to fade towards the end of the campaign after being so brilliant for the majority of the season? Their odds of 9/2 are low for a reason, but it will be interesting to see how they fare being favourites.
  • Ipswich are second favourites in the League 1 odds, but they have flattered to deceive in their three seasons in the third tier. The Tractor Boys are yet to finish inside the playoff places, so be cautious with their odds to win the league and for promotion. They have made improvements to their squad, but not enough to challenge. If they make a strong start, it might be worth reconsidering. For now, avoid looking at Ipswich.
  • Derby County endured a painful relegation from the Championship. Things would have been better if not for their points′ deduction for financial issues. Amid the chaos, Wayne Rooney’s team fought hard, but were undone by the mammoth challenge presented to them. Now, Rooney has gone and the club has been given new ownership under Liam Rosenior, who is in charge of overseeing a host of new players. The Rams have gone for experience this time around, which might go one of two ways. Either they will be a cut above or struggle with the intensity. With a rookie manager, it might be worth staying away from their 7/1 odds.
  • Peterborough were relegated without much of a fight, but their squad has remained intact from their one season in the Championship. With Jonson Clarke-Harris and Jack Marriott in the final third, there is a powerful strikeforce to spearhead a charge back to the second tier. A bit like Rotherham, the Posh have yo-yoed between the Championship and League One. They know how to win games in the third tier and their odds of 12/1 are worth a shout, although the more realistic bet would be their price of 7/2 to earn promotion.
  • Bolton Wanderers are a dark horse in the League One odds for promotion. Ian Evatt′s men finished in ninth place last season and mustered a strong end to the campaign. In addition, Oladapo Afolayan is a potential star in the making after notching 12 goals last season. The Trotters′ odds of 9/2 are appealing for promotion, but it will be tight at the top. Perhaps the playoffs might be the other route at odds of 11/1 to go up through that manner.
  • Wycombe narrowly missed out in the playoffs last season after losing to Sunderland at Wembley. Gareth Ainsworth has remained at the club, and always manages to get the most of his talent. Wanderers should be in and around the playoff mix, and backing them to go one better than last season could be a worthwhile bet at 12/1.
  • At the other end of the table, newly-promoted clubs always tend to struggle at the foot of the table. Forest Green Rovers lost manager Rob Edwards to Watford after winning League Two, and it will be worth watching how they progress under new boss Ian Burchnall. Burchnall had a decent record at Notts County, but it may take time for him to settle in with his new players. They were always a side to watch in the League Two betting odds, particularly for accas every week. Rovers are now in a very different situation and their odds of 5/2 are worth a look.
  • Let us now take a look at Port Vale′s League 1 odds for relegation, after they won promotion by beating Mansfield Town in the League Two playoff final. They have not had a lot of time to prepare for the rigours of League One and may need to hit the ground running. The Vale have odds of 9/4 to be relegated, which certainly provides value.
  • Out of the sides that survived last season in League One, Morecambe are perceived to be the one in most trouble. Previously, Cole Stockton′s goals singlehandedly kept the club afloat, and unless he can perform similar heroics, the Shrimps could be in danger of the drop. You will not find value at 6/5, but they do look to be a prime candidate. Meanwhile, Cheltenham could also be in consideration after losing manager Michael Duff to Barnsley. Wade Elliott has stepped into the void, but keeping Town in the third tier will be tough. League One odds of 2/1 for the drop are compelling.
  • For the Top Scorer market, Clarke-Harris was the leading marksman with 31 goals in 45 appearances for The Posh two years ago. He is the favourite to lead the way again, and given his record, it is hard to bet against him. League 1 odds of 5/1 are decent value for the striker.
  • Michael Smith made the surprising move to remain in League One with Sheffield Wednesday rather than stay with Rotherham following their promotion to the Championship. He scored 19 goals for the Millers last term in their run to second place. The forward certainly has the opportunity to match that form and potentially be better with Bannan providing the ammunition. Smith′s a great pick for value at 12/1 to lead the scoring charts.
  • Apart from finding the best League One odds available, there are a lot of elements to consider before placing a bet on this division. Having said that, you will find great value - as with Championship betting - due to the sheer unpredictability involved.

Popular EFL League 1 Betting Markets

As one of the biggest leagues in football, EFL League One offers a number of lucrative betting markets. We've compiled a few of the best below:

Here, bettors are required to place a wager on the team that they believe will finish the season as league title winners. As much as a heartfelt, hopeful wager on a beloved team may seem tempting, this should ideally be a bet based on research done beforehand.

Best betting site for Outright Winner: bet365

  • Top Goalscorer

This is simply a straightforward wager on the player in the league that you think will score more goals than anyone else.

Best betting site for Top Goalscorer: William Hill

  • To Be Relegated

This market requires you to predict where a team might finish. It also leaves you wriggle room for three places, because all your selection needs to do is finish in the bottom three for the bet to be deemed a winner.

Best betting site for relegation betting: Paddy Power

  • Next Manager to Leave Post

Yet another bet that is simple and straightforward, this market requires you to place a wager on the first manager to lose their job in the new season.

Best betting site for Next Manager to Leave: Betfair

  • To Win the Playoffs

In a market that’s exclusive to the lower divisions of the English game, punters can bet on the teams they think will either make or win the playoffs. These bets could be placed before the campaign begins to garner superior value despite its distinct difficulty, or just before the extra-curricular event gets underway.

Betting on the playoffs adds excitement to what is already an enthralling set of fixtures entrenched in jeopardy. You usually have to wait towards the end of the regular season before this market becomes available across the board.

Best betting site for playoff bets: Ladbrokes

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EFL League One – Livestreaming

With the Premier League’s broadcasting rights in the UK being exclusively held by Sky Sports, BT Sports, Amazon Prime, and the BBC, bookies are unable to livestream such fixtures. However, punters can access a huge number of EFL fixtures – including League One – via bookies.

There are hundreds of betting sites that offer live streaming; however, you'll often have to compromise on quality. To find the best available, be sure to check out our in-depth guide to livestreaming.

In terms of other options, Sky Sports’ current deal with the EFL means 138 league matches are shown per season. Sky’s Gillette Soccer Special programme also provides live highlights of the EFL games.

History of the EFL League One

The history of the English third tier dates back to 1920, when it was simply known as Division Three. A North/South divide was established just a year later in 1921, and would last up until 1958 before the nationwide Division Three returned. In 1992, the Premier League was established, with the third tier emerging as Division Two.

A rebranding of the Football League in 2004 saw the third tier become more commonly known as League One. In 2016, the Football League underwent another subtle re-branding with the new title ‘English Football League' – although the abbreviation ‘EFL’ has been emphasised.

The unforgiving nature of the second tier – the EFL Championship – means that plenty of former and current Premier League clubs have wound up in League One.

There are currently eight former Premier League outfits competing in the seven tier (Barnsley Bolton Wanderers, Ipswich Town, Charlton Athletic, Portsmouth, Sheffield Wednesday, and Derby County), while six current occupants of the top-flight (Leicester City, Leeds United, Wolverhampton Wanderers, Southampton, Brighton & Hove Albion and Nottingham Forest) have worked their way up from League One since its 2004 re-branding.

Recent League One Winners

YearWinnerRunner-UpPlayoff Winner
2022Wigan AthleticRotherham UnitedSunderland
2021Hull CityPeterborough UnitedBlackpool
2020Coventry CityRotherham UnitedWycombe Wanderers
2019Luton TownBarnsleyCharlton Athletic
2018Wigan AthleticBlackburn RoversRotherham United
2017Sheffield UnitedBolton WanderersMillwall
2016Wigan AthleticBurton AlbionBarnsley
2015Bristol CityMilton Keynes DonsPreston North End
2014Wolverhampton WanderersBrentfordRotherham United
2013Doncaster RoversAFC BournemouthYeovil Town
2012Charlton AthleticSheffield WednesdayHuddersfield Town
2011Brighton & Hove AlbionSouthamptonPeterborough United
2010Norwich CityLeeds UnitedMillwall
2009Leicester CityPeterborough UnitedScunthorpe United
2008Swansea CityNottingham ForestDoncaster Rovers
2007Scunthorpe UnitedBristol CityBlackpool
2006Southend UnitedColchester UnitedBarnsley
2005Luton TownHull CitySheffield Wednesday

Most Successful EFL League One Teams

Wigan Athletic32015/16, 2017/18, 2021/22
Luton Town22004/05, 2018/19
Southend United12005/6
Scunthorpe United12006/07
Leicester City12008/09
Norwich City12009/10
Brighton & Hove Albion12010/11
Charlton Athletic12011/12
Doncaster Rovers12012/13
Wolverhampton Wanderers12013/14
Bristol City12014/15
Sheffield United12016/17
Coventry City12019/20

Since its revamp in 2004, 14 different teams have won League One, with Wigan Athletic and Luton Town the only two teams to win the title more than once.

Which Players Have Scored the Most EFL League One Goals?

Ian Henderson122
Paddy Madden112
Will Grigg111
Billy Sharp104
Jermaine Beckford101
Rickie Lambert99
Simon Cox90
Brett Pitman83
Leon Clarke80
Andy Williams80

*From the start of the 2004/05 campaign

Which Players Have Most Recently Claimed the EFL League One Player of the Year Award?

2022Scott Twine (MK Dons)
2021Jonson Clarke-Harris (Peterborough United)
2020Ivan Toney (Peterborough United)
2019James Collins (Luton Town)
2018Bradley Dack (Blackburn Rovers)
2017Billy Sharp (Sheffield United)
2016Bradley Dack (Gillingham)
2015Joe Garner (Preston North End)
2014Adam Forshaw (Brentford)
2013Matt Ritchie (AFC Bournemouth)
2012Jordan Rhodes (Huddersfield Town)
2011Craig Mackail-Smith (Peterborough United)
2010Jermaine Beckford (Leeds United)
2009Matt Fryatt (Leicester City)
2008Jermaine Beckford (Leeds United)
2007Billy Sharp (Scunthorpe United)
2006Lee Trundle (Swansea City)

EFL League One All-Time Key Stats

  • Three teams in League One history have eclipsed the 100-point barrier in a single season: Charlton Athletic (2011/12), Wolverhampton Wanderers (2013/14), and Sheffield United (2016/17).
  • The aforementioned Wolves side hold the record for the most points accumulated in a single League One campaign (103).
  • Huddersfield Town’s Jordan Rhodes holds the record for the most prolific scoring campaign in League One history, scoring a mightily impressive 36 goals for the Terriers during the 2011/12 season.
  • Walsall have played the most games in League One (552).
  • Stockport County boast the unwanted record of being, statistically, the worst team in League One history. They notched just 25 points during a torrid 2009/10 season.

2021/22 EFL League One Key Stats & Records

  • Most Wins – Wigan Athletic, Rotherham United 27
  • Most Draws – AFC Wimbledon 19
  • Most Defeats – Crewe Alexandra 31
  • Most Goals – Wigan Athletic, Oxford United 82
  • Most Goals Conceded – Morecambe 88
  • Most Bookings – Charlton Athletic 107
  • Most Red Cards – Accrington Stanley 8
  • Top Goalscorer – Will Keane 26 (Wigan Athletic)
  • Most Assists - Sean McConville 17 (Accrington Stanley)
  • Most Clean Sheets – Michael Cooper (Plymouth Argyle), David Stockdale (Wycombe Wanderers) 18
  • Most Individual Yellow Cards – Ross Sykes 16 (Accrington Stanley)
  • Most Individual Red Cards – Daniel Phillips 3 (Gillingham)

EFL League One Sponsors & Partners

The EFL has had numerous sponsors following its inauguration in 2004. Coca-Cola emerged as the first major sponsor, taking over from Nationwide, up until 2010 when Npower assumed sponsorship duties.

In July 2013, Sky Bet announced that they had signed a five-year deal to sponsor the EFL. Consequently, between 2013 and 2016, the Football League was known as the Sky Bet Football League, then the Sky Bet EFL from 2016.

At the time of writing, this partnership still remains active.

English League One Betting FAQs

Based on our research, as you can see here William Hill review, bet365 review, and Paddy Power are the best bookies for EFL League one betting.
24 teams compete in League One.
3 points are awarded for a win, while a draw earns a point and losses are awarded nothing.
The playoff places are awarded to those who finish between third and sixth in the League One table.
Four teams are relegated from League One down to League Two every season.
Yes, especially with punters who are fond of accumulator betting.

ThePuntersPage Final Say

League One is one of the most entertaining leagues in football, providing huge drama throughout its campaigns and throwing up more than a few surprises along the way. It can be a tricky one for the punters, but you’re sure to get great value on your League 1 odds.

There are no shortage of opportunities with 46 rounds of games and even more including the playoffs. Now that you have the knowledge you need at hand, you can go out there and sample the best League One betting sites for yourself!