The Newmarket July Festival is one of the highlights of the British Flat racing season, and this guide brings together everything you need before the meeting gets underway. From the latest July Festival betting offers to the meeting's history, feature races and expert insights, I’ve got everything you need right here.
July Festival Tips – The July Cup and More
There are plenty of ante-post odds already listed for the upcoming July Festival. That said, we have to wait for the final declarations, 48 hours before each race day, to be able to confidently make our minds up in a full July Festival betting guide.
At the advance stage however, I’ve got my eye on a few July Festival betting tips, and I’m hoping to take advantage of some good Newmarket betting offers along the way.
Thursday – Back Appleby in His Backyard
The July Festival schedule starts with Ladies Day on Thursday, 9 July 2026. We’re off the Rowley Mile, scene of the 2000 Guineas, and onto the July Course now which brings its own unique charms.
Day one’s Newmarket Handicap is one of those races you describe as being on the impossible side of difficult. A full field of unexposed three-year-old sprinters will be bounding up the course, with 44 of them left in at the latest declaration stage. One horse whose price I will be waiting for is Castle Rock, given that Charlie Appleby farms races at this track.
Princess of Wales’s Stakes betting will be interesting. This is the Group 2 feature race on day one, and if Kalpana turns up, then she might just be too hard to stop with her 6lb mares’ allowance. If she’s not there, it’ll be interesting to see how well globetrotter Rebel’s Romance can go at eight years of age for that man Charlie Appleby.
Friday – Falmouth Fillies Ready to Roll
Day two is dominated by Falmouth Stakes betting. This is a Group 1 race for the fillies and mares over a mile, one that brings the older horses and the Classic fillies together.
Precise is favourite based on her Irish 1000 Guineas win, but when she won at Royal Ascot, Touleen was an unlucky loser. Aidan O’Brien was even cited for the aggressive use of team tactics, and if Touleen gets a clean run this time, she can prove to be the best of the younger bunch.
It’s not all about the three-year-olds though. Plenty of Friday Newmarket tips will concern Blue Bolt, and it’s easy to see why. She has won twice for our pages this season now, including on my regular Saturday horse racing tips page, and she is more than ready for this step up to the top table.
Saturday – July Cup Tips and More
This is the big one. Saturday Newmarket betting is headed by the Group 1 sprint, the July Cup. Venetian Sun is the ante-post favourite, but she won a smaller race earlier in the season, then a Group 1 against fellow three-year-olds at Royal Ascot. She will find this tougher still.
Almeraq though, trained by William Haggas, has always looked like he’s heading to the top. He just about got there in the Jubilee at Royal Ascot, but there’s more to come from him and he really should be favourite for this race. Find out more about that event in my upcoming horse racing betting previews.
His July Cup odds may be tempting, but the Bunbury Cup betting is even more competitive. Mezcala leads the way, a Royal Ascot winner who was given 9lbs by runner-up Elarak. Both are four-year-olds, with Elarak improving more, and he now gives his only rival only 3lbs which could make all the difference.
This is a huge day of racing. As well as July Cup betting, I’ll be delving into the action from elsewhere, with a preview, expert tips, and full John Smith’s Cup betting also to come from York.
July Festival Betting Offers
July Festival betting is competitive and fascinating. Some of our top bookies offer promotions that can be used on all major horse racing meetings, meaning some potential July Festival free bets. Welcome offers are usually available to new customers, and offer more value when backing runners at Newmarket races.
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talkSPORT BET PROMO CODEExpires: No Expiry
18+. New Customers. Opt in, deposit and bet £10+ on any horse racing markets within 7 days of sign up. Get 3 x £10 Free Bets for set horse racing markets. Bonuses expire in 7 days. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad
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Highbet PROMO CODEExpires: No Expiry
18+. When placing a bet on an upcoming race, there’s always a chance your chosen horse won’t run due to unforeseen circumstances. Typically, in ante-post markets, if your horse is withdrawn, you lose your stake. But with Non-Runner Money Back, if your selection doesn’t make it to the starting line, you’ll get your money back. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad
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Highbet PROMO CODEExpires: No Expiry
18+. Get paid out if you’ve backed the horse that crosses the winning line in first place – even if your selection gets disqualified or demoted. First-past-the-post returns are available for all UK and Irish races. There are also no stake limits. Your bet must be made on the day of the race and on any win or each-way market. All single and multiple bets count. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad
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William Hill PROMO CODEExpires: 31/07/26 – 23:59
18+. Online only. UK/IE players. Runs daily until 31/07. 1 per customer/day. Max £/€20 stake from main balance on singles/accas (up to 10 selections). Apply in betslip via Rewards at bet placement. Excl. Boosts, Specials, Bet Builders. Boost % varies by odds & shown in betslip pre-bet. Each-way: boost applies to win part. Cash out at original odds. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad
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Unibet PROMO CODEExpires: No Expiry
18+. New & Existing GB customers. Available on selected UK & Irish Racing. Minimum 8 runners for 4 places, 16 runners for 5 places at 1/5 odds. Races with extra each way places applied will not qualify for Best Odds Guaranteed (BOG). Standard Rule 4s will apply. Geographical restrictions and Full T&C's apply. Bet Responsibly. GambleAware.org #ad
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Unibet PROMO CODEExpires: No Expiry
18+. Selected GB customers. Available on UK & Irish Racing. Eligible accounts will receive three Uniboost tokens every day (00:00- 23:59). Max stake £20 per Uniboost. Single bets only. Market restrictions apply. Unused Uniboosts expire at midnight each day. Standard Rule 4s will apply. Geographical restrictions and Full T&C's apply. Bet Responsibly. GambleAware.org #ad
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Unibet PROMO CODEExpires: No Expiry
18+. Selected GB customers. Money back as a free bet if your horse finishes second or third on selected races. Minimum stake £1. Max stake £10. Opt-in on bet slip. Minimum odds 2/5 (1.40). Stake returned as a free bet (max £10) once your qualifying bet has settled. Bets placed with free bets do not qualify. Offer cannot be used in conjunction with any other promotion. Standard Rule 4s will apply. Geographical restrictions and Full T&C's apply. Bet Responsibly. GambleAware.org #ad
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Unibet PROMO CODEExpires: No Expiry
18+. Selected GB customers. 3 acca boosts available each day. Acca Boost applicable on UK & Irish Racing accumulators only. Min 3 selections. Max stake £20. Boost percentage varies depending on selections. Only win bets and the win part of each way bets are boosted. Best Odds Guaranteed (BOG) is excluded from this promotion. Standard Rule 4s will apply. Geographical restrictions and Full T&C's apply. Bet Responsibly. GambleAware.org #ad
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Unibet PROMO CODEExpires: No Expiry
18+. Selected GB customers. Best Odds Guaranteed (BOG) is available daily from 8am on selected UK & Irish horse racing bets. Extra Place races, Money Back races and races with other selected promotions will not qualify for BOG. Maximum daily return per customer from BOG concession is £25,000. Standard Rule 4s will apply. Geographical restrictions and Full T&C's apply. Bet Responsibly. GambleAware.org #ad
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Best Betting Sites for July Festival Betting
Payment methods(7):
Bet £10 Get £50 in Free Bets 18+ New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get £30 in Sports Free Bets & £20 in Bet Builder Free Bets within 24 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Bet £10 Get £30 in Free Bets 18+. Play Safe. Online only. Ends 31.12.26. New UK customers only, registering with promo code R30. Make your first deposit of £10+, then place a £10 single bet from main balance at odds of 1/2+ on any sports market (excluding Virtuals). Get £30 in Free Bets (3x£10) after settlement. Free Bets valid on any sports market excl. Virtuals, expire in 7 days, non-withdrawable and must be used in full (£10 each). Deposits via PayPal, Neosurf, Paysafe, Apple Pay, NETELLER, Skrill, ecoPayz, Kalibra/Postpay and WH PLUS Card excluded. One per customer. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Payment methods(4):
Bet £10 Get £20 18+, New customers only. Opt in, deposit & bet £10 on any sports (odds 2.00+) in 7 days. No cash out. Get 4x£5 sports free bets for set markets (odds 2.00+), which expire in 7 days. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
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Horse Racing: Bet £10 Get £30 18+. New customers only. Opt in, deposit & bet £10 or more on any Horse Racing market at minimum 1/1 odds within 7 days of registration. No cash out. Get £30 in Free Horse Racing Bets, selected markets. Free Bets expire in 7 days. Full T&Cs apply. Please gamble responsibly. GambleAware.org #ad |
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Lucky Double Odds 18+. Double Odds for 1 winner only on L15, L31 or L63. No bonus applies for 2 or more winners. All selections must run for double winner bonus to apply. Any NR will mean the bonus will not apply. No max price or max bonus to apply. Available on Horse Racing and Greyhounds only. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Payment methods(8):
Bet £5 Get £30 in Free Bets 18+ New UK + ROI customers only. Certain deposit methods & bet types excl. Min first £/€5 bet within 14 days of account reg at min odds 1/2 to get 6 x £/€5 free bets (selected sportsbook markets only, valid 7 days, stakes not returned). Restrictions + Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Payment methods(10):
100% up to £50 Welcome Bonus 18+ New players. Choose bonus at signup. Wager bonus 10x. Any withdrawals void bonus. Valid 30 days. Deposit used 1st. Odds, bet & payment limits. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Payment methods(6):
Bet £10 Get £40 in Free Bets 18+ New UK customers. Place a £10 real money bet at min. 2.0 odds within 5 days of deposit. Get 4 x £10 Free Bets: 1 Single, 2 Accas & 1 Bet Builder (min. 3 selections each). Excludes cashout, E/W, Multis, Ineligible Markets & Odds Boosts. Credited after bet settlement. 7-day expiry. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Payment methods(6):
Bet £10, Get £40 in Free Bets 18+ New customers: Deposit £10+ within 7 days and place a sports bet. Get 4 x £10 Free Bets (2 x £10 Bet Builders & 2 x £10 Sports Bet). Valid 7 days. Min odds apply. Excludes virtual sports, esports and non-UK/IE horse racing. Full T&Cs apply. Bet Responsibly. GambleAware.org #ad |
Consider that a list of some of the best betting sites for Newmarket. These, and many of our other horse racing betting apps, offer great mobile betting for the July Festival.
About the July Festival
The Newmarket July Festival is one of the highlights of the British Flat racing season, bringing together three days of top-class racing at the iconic July Course. Alongside a packed programme of Group races, the meeting attracts many of the sport's leading trainers, jockeys and owners, making it a key fixture for horsemen, racing fans, and punters.
The July Cup is the centrepiece of the festival, while the Falmouth Stakes, Princess of Wales's Stakes and Superlative Stakes also help make the meeting one of Newmarket's biggest events. Later in the season, attention returns to the Rowley Mile Course for the Cambridgeshire Meeting, another major fixture featuring one of Britain's most competitive handicaps.
Thursday – Ladies Day on the July Course
July Festival racecards are stacked, beginning with day one, which is Ladies Day. There are three Group races on the card:
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Bahrain Trophy Stakes
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July Stakes
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Princess of Wales’s Stakes
The Princess of Wales’s is the feature race, but the July Stakes is an important juvenile event. In the Bahrain Trophy, we could be seeing the staying stars of the future, as it’s the first chance for most of the three-year-olds to go beyond a mile and a half.
Friday – Falmouth Stakes on Festival Friday
Festival Friday at the Newmarket July Course is special. It’s not raucous, in fact it has more of a garden party atmosphere to it, but the action on the track is as competitive as it gets.
The Falmouth Stakes, one of Britain’s Group 1 races, is the highlight. This race goes a long way to deciding the pecking order for the best one-mile fillies in the world. Other major day two features are:
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National Stud Handicap
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Duchess of Cambridge Stakes
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July Festival Trophy
The Duchess of Cambridge is the fillies’ equivalent of Thursday’s July Stakes, while the other two races are hugely competitive betting handicaps.
Saturday – July Cup Day
Over six furlongs at Royal Ascot, the three-year-olds and the older horses are kept apart. The July Cup is the first chance for the generations to meet at Group 1 level over this particular sprinting trip.
This race has a very rich history, with genuine sprinting champions Green Desert, Compton Place, Stravinsky, and Oasis Dream having won it down the years. This year, another new winner will add their name to the roll of honour. The July Cup is backed up by:
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Newmarket Handicap Stakes
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Bunbury Cup
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Superlative Stakes
The Bunbury Cup in particular is another major betting race. A seven-furlong handicap, it attracts some of the top owners and trainers in the country, all vying for a taste of the £100,000 pot. To accentuate how massive this day is, over at York, this is also John Smith’s Cup Day as the Flat season reaches a real peak.
July Festival Prize Money
A grand total of £2,712,000 is offered across all races at the July Festival 2026. The July Cup prize money alone stands at £800,000. Here’s how it’s broken down:
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Day 1 – £720,000 (£200k for the Bahrain Trophy)
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Day 2 – £776,000 (£375k for the Falmouth Stakes)
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Day 3 – £1,216,000 (£800k for the July Cup)
Key July Festival Betting Insights
I’ve always loved Newmarket horse racing. This is the home of the sport, and I love the fact that we have to remember the subtle differences between the two distinct courses at HQ – the Rowley Mile and the July Course. These are some of the things I keep in mind when betting at the July Festival.
Age Is Important in the Group 1’s
The weight allowance given to three-year-olds against their elders can be pretty generous at this time of year. That’s something I pointed out in our Coral-Eclipse page. We also have to factor in improvement.
The Classic generation get a very handy weight pull, while the four-year-olds are peaking in the middle of the summer. That leaves the older horses at a disadvantage, with only one horse older than three or four winning in the last 17 renewals of the July Cup, and all of the last 20 Falmouth Stakes winners also being aged three or four.
Newmarket Trainers Can Dominate
If a festival took place anywhere else, I wouldn’t say that “home advantage” really means anything for trainers and horses. They travel well anyway. At Newmarket though, local trainers are the best in the business, with their horses very much used to seeing things out up the Newmarket gallops.
That often translates to strong course form, with representatives from the yards of John Gosden, Roger Varian, William Haggas and Charlie Appleby not fading up the hill before the finish line here. These Newmarket horses will peak, and they know the grass beneath their feet almost to the blade.
Newmarket July Course Guide
With that in mind, keep your focus on the July Course in particular, as it’s different from the Rowley Mile which hosts the 2000 Guineas, the Dewhurst, and other major races at headquarters.
The July Course is one of the fairest tracks on the circuit, but it does have its idiosyncrasies. Unlike the Rowley Mile, the finish here isn’t an uninterrupted climb. The track undulates early, then descends for a full furlong before rising again towards the line. It then flattens out for the final few strides as the runners head to the winning post.
Horses need to see out their full trip here – I never fancy a runner that prefers a bend, a sharp track, or isn’t guaranteed to get home.
Races from a mile and a quarter upwards all start on the Cesarewitch Course at Newmarket, before the track splits into two to become the Rowley Mile one way, with the tighter bend leading to the final mile of the July Course the other. Strong travellers are needed across all trips.
Newmarket July Festival History
We go right back to the early 1600’s to find the origins of Newmarket Racecourse, when King James I helped to make the town Britain’s capital of racing. It still is!
The July Course opened in 1777, and provided Newmarket with a second top-class track to go with the already established Rowley Mile. In the subsequent decades, even centuries, the course has become synonymous with summer racing in Britain, and now the July Festival is one of the flagship meetings of the sport.
Major races which started to make up this meeting include the July Cup, on the card since 1876, with the Falmouth Stakes following in 1911. The Bunbury Cup joined the programme here in 1962, with its name alone being more important than people sometimes realise.
When it was decided in 1779 that a new race was needed for top-class three-year-old colts to go alongside the Oaks, a meeting was held at Epsom. The 12th Earl of Derby and his guest, Sir Charles Bunbury, devised the race which was to be named after one of them.
But for luck, we could have been talking about the Bunbury at Epsom, and the later Irish Bunbury and Kentucky Bunbury. Derby won out that time, but Sir Charles Bunbury now has this fine handicap named in his honour.
Recent July Cup Winners
Concentrating on the headline act of this meeting, these are the last 10 winners of the Group 1 July Cup:
| Year | Winner | Sire | Age | Trainer | Jockey | Rating | Odds |
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| 2025 | No Half Measures | Cable Bay | 4 | Richard Hughes | Neil Callan | 105 | 66/1 (12) |
| 2024 | Mill Stream | Gleneagles | 4 | Jane Chapple-Hyam | William Buick | 114 | 11/1 (5) |
| 2023 | Shaquille | Charm Spirit | 3 | Julie Camacho | Rossa Ryan | 117 | 5/2 (1) |
| 2022 | Alcohol Free | No Nay Never | 4 | Andrew Balding | Rob Hornby | 112 | 14/1 (6) |
| 2021 | Starman | Dutch Art | 4 | Ed Walker | Tom Marquand | 116 | 9/2 (2) |
| 2020 | Oxted | Mayson | 4 | Roger Teal | Cieren Fallon | 112 | 12/1 (6) |
| 2019 | Ten Sovereigns | No Nay Never | 3 | Aidan O’Brien | Ryan Moore | 116 | 9/2 (2) |
| 2018 | US Navy Flag | War Front | 3 | Aidan O’Brien | Ryan Moore | 113 | 8/1 (4) |
| 2017 | Harry Angel | Dark Angel | 3 | Clive Cox | Adam Kirby | 118 | 9/2 (3) |
| 2016 | Limato | Tagula | 4 | Henry Candy | Harry Bentley | 119 | 9/2 (1) |
This is fascinating reading to me. No trainer has dominated, nor any sire. We need to concentrate on the elements that are similar.
All winners in this period were aged three or four. That’s important. The older horses do not do well in this race. With No Half Measures a genuine anomaly, we can also see that ratings of at least 112 are needed, ideally higher at this level, while all were in the top six in the market.
In fact, six of these 10 were in the top four of the market. With that in mind, a highly-rated three or four-year-old, ready to go and not thought of as an outsider, is ideal.
Other Important Race Meetings
The July Festival will be laid back, but huge for the sport. It’s always a great spectacle. There is still so much else to come this year, including:
July Festival Betting FAQs
The July Festival is Newmarket’s biggest summer race meeting. Staged across three days on the July Course, it features several major races including the July Cup and the Falmouth Stakes.
The July Festival dates for 2026 are Thursday 9 July to Saturday 11 July. The July Cup, the meeting's feature race, takes place on the Saturday, along with the Bunbury Cup.
The July Festival is held at Newmarket Racecourse in Suffolk, specifically on the iconic July Course. Newmarket is considered to be the very home of horse racing.
The latest July Festival odds are available with our best horse racing bookmakers. Prices are updated regularly in the build-up to each race, as well on race day.
Some of the best bookmakers for the July Festival include Betfred, William Hill and 10bet, all of which offer extensive horse racing markets throughout the meeting.
The July Festival is broadcast live on ITV Racing in the UK. The best July Festival bookmakers also provide live streaming for eligible customers.
The July Cup is one of Britain's most valuable sprint races, with a total prize fund of £800,000, attracting many of Europe's leading six-furlong sprinters. In all, more than £2.7 million is up for grabs across the meeting.
The July Cup is run over six furlongs on the July Course and is regarded as one of Europe's premier Group 1 sprint contests. It follows the Queen Elizabeth II Jubilee Stakes at Ascot, and precedes the Haydock Sprint Cup as major races over this distance.
Yes. Each-way betting is popular throughout the meeting, particularly in competitive handicaps such as the Bunbury Cup. Many of the best July Festival bookmakers also offer extra each-way places on selected races.
